Morning Cacao and Banana Smoothie


What a better way to start your day then by giving your body and soul an energy boost in the morning?

Cacao comes from the seed of a fruit tree called Mother Cacao. This superfood contains plant-based protein, good fats & healthy carbs. It is high on antioxidants, magnesium, iron , manganese, chromium and anandamide which is also known as the bliss chemical. As a result it improves your cardiovascular health, strong bones, works as a natural aphrodisiac, and can elevate your mood. Unlike cocoa, cacao is left raw leaving its enzymes and many other nutrients intact. 


banana smoothie cacao natural vegan power food breakfast

Bananas! What goodness is in a banana? This tropical fruit is rich in vitamin B6, a great source of vitamin C, and is packed with dietary fibre, potassium and manganese. Bananas are also fat-free, cholesterol-free and virtually sodium-free. They are known for aiding digestion and help with gastrointestinal issues.


Serves 1

1 cup of unsweetened almond milk

1 tbsp of grinded Cosmic Cacao

1 tbsp of peanut butter

1 dash of cinnamon

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Blend all ingredients until smooth; serve cold.

How do you like to start your day? Share in the comments.

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